You’ve probably heard about the different types of feet that individuals have and how that can impact your running. In this article, we’ll talk about one type in particular—flat feet—and give you all the information you need to know if you have flat feet.Read More
In running, there are rarely black or white, binary, or simple issues. Caveats and nuance impact every coach’s decisions.Read More
Most online casino gamblers allocate for themselves two types of games for real money. The first – the beloved, the second – not very. Depending on the mood of the gambler, games can move from one category to another. Today there is a desire to play this game, and tomorrow he will prefer something else. Often the choice of like or dislike is determined by the degree of luck in the game. The element of chance is key in all casino games.
There are a huge number of types of souvenir weapons. One of the most popular gifts of this kind is a cold weapon, which has a truly magical appeal, catches the eyes of anyone who dared to stop his eyes on a sword or dagger. Moreover, modern collectible weapons are also a real work of art: decorated with exquisite parts, decorated with precious stones, such weapons will perfectly decorate any interior.
Moving is a very difficult and troublesome business, the proper preparation for which is a great art. Most often, if a person approaches the relocation without due attention and precautionary measures, something is necessarily broken or lost during this event. In order for the move not to turn into a subsequent calculation of losses, it is necessary to learn how to properly pack things. Here are a few of these tips that will minimize the damage from the move.
Byron is an amazing destination for so many reasons, but the food here is HIGH up on that list. After multiple trips there to zen out from busy Sydney city life, I feel well-placed to give you my favourite haunts for health food. Think epic acai bowls, avocado toast and poached eggs you ever did eat! You probably caught it all on my ‘gram at @thefitfoodieblog, right?!
Nowadays, when many people work in offices or move to remote work at home, it is very important to keep yourself in good physical shape to maintain good health and general body tone. Sitting work deprives the body of the necessary physical activity, which leads to the emergence of a number of very different diseases characteristic of office workers. In addition, the body loses its tone and becomes not only less attractive but even loses its healthy. In order to give body the necessary physical activity, many people are actively involved in sports. It helps them to keep their bodies in good shape and healthy. It is the absence of energy that often leads to another problem – the lack of motivation. Sports are able to give not only the health of your body, but also provide you with the necessary positive emotions and increase your level of happiness.
Cravings happen to all of us. I don’t understand people who say they don’t crave a sweet treat every now and again – WHO EVEN ARE YOU?! A little sweet treat here and there makes food a joyful experience, to be savoured and shared with friends, or enjoyed solo with a healthy hot chocolate for dessert.
Here’s my current go-to when sweet cravings kick – without the guilt of a sugary chocolate bar! Just note that as it’s Easter, I totally admitted to eating a Lindt Bunny for lunch – full sugar, milk chocolate bunny – with zero regrets. It’s all about balance baby!
CBD. Cannaboidol. You’ve probably heard of it, or have a girlfriend whos taking it, and you’re wondering what all the buzz is about. Touted as an appetite suppressant, acne treatment, anxiety and pain reliever amongst many other things, this phytocannabinoid was actually discovered back in 1940. An extract of the cannabis and it’s relative hemp plant, CBD is the non-psychoactive component of weed that doesn’t get you high. In fact, it actually works against the compound that gets you high (THC, or delta-9-tetrahydrocannabinol (pssst – the “delta-9” is silent…)) acting as a buffer against the effects of weed. It’s has been approved for medical use in Australia (think reducing seizures in epileptic patients and nausea control in chemo patients), but currently is VERY strictly controlled.
When you need a frosty treat, there’s nothing guilty about this dessert. It’s hydrating (thanks to the sneaky cucumber), packed with potassium AND tastes delish. You can make it choc-chip by stirring in cacao nibs too, if you’re partial to cookie dough ice-cream (who isn’t?!). Spirulina is a rich vegetable protein, and is used widely to boost the immune system thanks to its plethora of vitamins and minerals. It is also said to detox the body of heavy metals – now that’s one hard-working dessert!