On The Mend


Hello! Happy Sunday! How is everyone doing today?

I am glad to report that I am starting to feel like my old self again. I’ve had a nasty stomach bug the last few days, so running was pretty much out of the question considering I couldn’t eat, sleep, or stay hydrated. Having your [...]

Classic Steakhouse Rub and Swiss Chard

Mmm I love steak! I don’t eat it often, but when I do, it is a real treat. I had this on Sunday for my post-long run dinner. I always like to have something special after a long run as a reward for working my ass off. In my case, it was spending $29.99 a pound [...]

Filet Mignon with Blender Bearnaise

I made some steak the other night because I had a serious red meat craving. Sometimes I get those and the best way to fulfill it is with steak or a burger. I won’t eat crappy steak though; it has to be a quality cut from a reputable source. I bought some filets at Whole Foods [...]