Grilled Tempeh Burgers

Well it looks like we have arrived at Wednesday already! Is it me or is this week flying by? I feel like it was just Monday…

My parents will be here on Friday so I have that to look forward to this weekend. Just two more days! Another good thing about them coming is that I don’t [...]

Grilled Halibut With Tomato Avocado Salsa

Whew! It has been a whirlwind of a day! At least I woke up on time though

I was ready for some SPEED today!

Time: 1:25

Distance: 11.21

Average Pace: 7:34 per mile

We had a huge storm last night, so it was pleasantly cooler this morning. My power actually went out around 9:45 last night, so I took [...]

Sweet Potato Hash

Happy Saturday! How are we all doing today? Pretty good on this end.

I got my long run in.
Had an easy day at work.
Made a much needed Whole Foods trip.
Cleaned the apartment.
Made sweet potato hash for dinner (recipe at the end of the post).

I had to wake up pretty early to get my long run in before [...]

Whole Wheat Waffles

While I love my pancakes, sometimes I get a craving for a waffle. Even though they seem similar, they are actually very different. I like my pancakes light and fluffy, but I like my waffles to be a bit crispier.

Both batters have leavening agents added in the form of baking powder, baking soda, beaten egg whites, [...]

BBQ Chicken Quesadillas

Happy Saturday! How has the first part of the weekend treated you? Mine has been pretty awesome, to say the least.

I had an awesome run and breakfast with my friend. I think running and pancakes is going to be our new new Saturday tradition
I got off of work three hours early because the swim [...]

Blueberry Spelt Pancakes

How was everyone’s holiday weekend? Did you guys enjoy a few days off of work? What was the highlight of your weekend?

I think the highlight of my weekend was buying this:

A Macbook Pro!

My old Dell (which was a complete piece of crap) decided to die on Saturday. The network card went out and it was part [...]

Oatmeal Pancakes

I am glad you guys liked the oatmeal pancakes I made for breakfast yesterday :)

Here is the recipe… It is super easy!

Oatmeal Pancakes


1 cup whole wheat pastry flour
1 cup rolled oatmeal
2 tablespoons maple syrup
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2-2 cups non-dairy milk (I used hemp milk)
1/4 cup oil (I used coconut oil)
2 organic eggs


Mix all dry ingredients in one bowl and wet [...]